Earlier this week Scott and I signed up for another century bike ride–that’s 100 miles!
Yesterday I finally decided to get back on my bike. I rode the trainer in my basement while I watched one of our Spinervals DVDs. Once I got going I started to wonder if signing up for the century was such a good idea. The DVD totally kicked my butt! I couldn’t believe how out of shape I felt. The last time I did that workout, it was so much easier.
I guess the good news is that I still have almost 2 months until the bike ride. Now I should have some motivation to start exercising on a regular basis!



